yoga
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Yoga

Tantra Yoga is an ancient tradition of Spiritual Evolution that frees us of our limitations inviting us to blossom as natural radiant beings living in harmony with all of creation.

Tantric Yoga teaches us to honour the relationship between the individual and the Universe. To experience the connection between our microcosm and the macrocosm, in which every human being mirrors the whole.

Today we live in a world encouraging dis-connection, this yogic practice returns us to wholeness, to oneness. Through the balancing and acceptance of opposites, of both our masculine and feminine energies we are awakened to our true nature. Yoga is focused on the use of Asanas, Mantras, Yantras, Pranayamas, Mudras and Bandhas. These practices develop our Awareness, control of our energies and inner stillness and reflect the pure joy of our existence. They help to open and purify our chakras as well as awaken our Kundalini Energy elevating our states of consciousness and expanding our Awareness.

The great variety of techniques enables the practitioner to begin with the purification and strengthening of the physical body before engaging in the more intense practice.

This path accepts that as humans we carry and respond to a variety of emotions such as desire. Instead of banishing all our potent natural energies Tantra Yoga gives us the opportunity to use these for our Spiritual Evolution. To develop the ability to harness and sublimate these energies with lucidity and control is a great gift of the Tantric Yogi. Yoga is much more than a challenging asana or a new technique. Yoga is the path that returns us home to our natural state of being inviting us to rest peacefully in the eternal moment. Yoga is a state of unity with all of creation. It is a choice to live according to the Yamas and Niyamas, the spiritual values that harmonize us with the joy and beauty of this very existence.

 

Private Classes are available $100 per hour

Please contact Krista for details